A Complete Range Of Massage Treatments
Massage is a form of therapeutic touch that has been used for healing for thousands of years all over the world.
We have a natural instinct to rub a sore spot or ache on our bodies, or to give someone a hug for comfort. Massage has developed from this instinct and is recognised as one of the most effective ways to relax, revive, and heal the body, mind, and soul.
Why is Massage good for your Lifestyle and Wellbeing?
Massage works in various ways. Physically it stimulates the skin, muscles and other bodily tissues, which relieves pain, relaxes muscles, improves circulation, removes toxins, and promotes digestion. Therefore massage is very suitable to treat many physical problems.
At the same time massage lifts the spirit and calms the mind. A treatment can be deeply relaxing, or reviving and stimulating, depending on your needs. Massage is very effective in treating stress-related problems. Of course massage can also simply be a treat!
At the Berkeley Centre we have a wide range of massage types on offer:
Aromatherapy Massage
Aromatherapy massage is massage therapy but with highly concentrated plant oils, called essential oils, added to the massage oil or lotion. £45 / hr
Deep Tissue Massage
Deep Tissue Massage is firmer than Relaxation Massage and aims at the deeper layers of muscle tissue. £40 / hr & £25 / 30 mins
Relaxation Massage
Tailored to your individual needs, a relaxation massage can be a full-body massage or focus on specific areas of the body where tension is centred. £40 / hr
Traditional Thai Massage
Combining the use of gentle yoga stretches with sensitive acupressure and manipulation to suit each person, this massage is given on a firm but comfortable futon on the floor and you wear loose, light clothing.£40 / 60 mins & £55 / 90 mins & £70 / 2 hrs
Sports Massage
Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, ligaments and tendons. Beneficial for both sports people and those that just want a deeper more specific form of massage. £40 / hr & £25 / 30 mins
Hot Stone Massage
Hot Stone Massage uses the same massage techniques as Swedish massage, but with the incorporation of volcanic basalt stones which retain heat for a long period of time. The smoothness of the stones and the heat makes the massage a very reassuring and relaxing treatment creating harmony and balanced energy flow throughout the body. £55 / 90 mins & £45 / hr
We also offer
- Holistic Massage - "holistic" is derived from the Greek word "holos", meaning whole, and holistic massage therapies treat the whole person.
- Bodywork Massage - emphasizes manipulation and realignment of the body's structure in order to improve its function as well as mental outlook
- Facial Massage & Skin Care - used to re-sculpt the facial muscles found deep in the dermis.
- Ayurvedic Facial Massage - stimulates the epidermis to protect and restore the skin's youthful appearance and radiance.
- Pregnancy Massage - addresses the special needs of pregnant women such as discomforts in the low back, feet and legs.
- Infant Massage Classes - to lessen tension, enhance bonding, aid growth and development and improve sleep in young children.
- On-Site Seated Massage - covers the head, neck, shoulders, back, arms and hands and can be adapted to special needs.
- Reflexology - massages points in the toes, feet and ankles to release tension, remove energy blockages and promote healing.
- Indian Head Massage - the head, neck and face are massaged to manipulate energy channels and clear blocks.
Therapist Availablility
Click here to find out when our Massage Therapists are available.
To book your session now, contact reception on 0117 3701177 or book online at www.theberkeleycentre.co.uk
